Valentine’s Day can feel loaded when there’s sexual conflict. A Colorado sex therapist explains why it’s stressful, and how neurodivergent folks are especially affected.

A sex therapist helps with intimacy, desire, arousal, pain, communication, shame, and more. Learn what online sex therapy in Colorado actually helps with, and see if sex therapy might help you.

Learn what is and isn't sex therapy and how Colorado Sex Therapy's online services can help with sexual issues, sexual dysfunction and sensory differences

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for individuals, couples and partners in Colorado Polina Kovaleva on Pexels Every January, New Year’s resolutions arrive with the best of intentions. Shiny goals with the fresh sheen of novelty. A desperate hope that this will finally be the year you feel caught up, or at least things feel easier. You might notice a familiar feeling showing up... A sense

Struggling with sex or intimacy while burned out? Learn how neurodivergent burnout impacts your libido, arousal, and relationships, and how virtual sex therapy in Colorado can help.

Online therapy really does work—and for many people across Colorado, it’s even more comfortable and accessible than meeting in person. As a Colorado sex therapist, I help clients explore intimacy, relationships, and personal growth through secure virtual sessions. Whether you're in Denver, Boulder, Colorado Springs, or a mountain town, online sex therapy offers flexible, private, effective support. Colorado Sex Therapy is accepting new clients today!

Thoughts from Caitlin Bovard, an online sex therapist who knows this season can be… a lot The holidays promise cozy lights, warm drinks, and maybe one too many peppermint flavored things. But for a lot of people, this season also brings stress, busy schedules, family tension, and the classic “why did I agree to six different potlucks” moment. And during all this chaos, intimacy can start feeling like one more thing on the to do list. If you have noticed feeling disconnected f

Learn how religious trauma affects sexuality and identity—and how virtual sex therapy in Colorado can support your healing process.

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

How attachment styles can show up in sex and intimacy, and how sex therapy can help increase secure attachment in relationships and sex.

Kink and ADHD: Discover why so many neurodivergent folks find focus, clarity, and empowerment in kink. We’ll talk structure, sensory play, and why explicit communication can be such a gift for ADHD brains. Learn about how online sex therapy in Denver and across Colorado can help!

In this post, I’ll break down what actually motivates ADHD brains (hint: not the serotonin hit of completing a task) and how those same motivators impact sex, desire, and relationships. Plus, why online sex therapy in Colorado can help.

Explore how inattentive, hyperactive, and combined types of ADHD each impact intimacy differently. Plus, how executive dysfunction shows up in bed, what to actually do about it and how online sex therapy in Colorado can help.

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

Explore what AI like ChatGPT can—and can’t—do in therapy. Learn how online sex therapy with a licensed Colorado therapist offers real support.

Let’s be real. There’s a lot of noise when it comes to sex and relationships. Whether you're deep in a late-night Google spiral,...

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) Ah, Pride Month! That glorious time when...