Online therapy really does work—and for many people across Colorado, it’s even more comfortable and accessible than meeting in person. As a Colorado sex therapist, I help clients explore intimacy, relationships, and personal growth through secure virtual sessions. Whether you're in Denver, Boulder, Colorado Springs, or a mountain town, online sex therapy offers flexible, private, effective support. Colorado Sex Therapy is accepting new clients today!

Thoughts from Caitlin Bovard, an online sex therapist who knows this season can be… a lot The holidays promise cozy lights, warm drinks, and maybe one too many peppermint flavored things. But for a lot of people, this season also brings stress, busy schedules, family tension, and the classic “why did I agree to six different potlucks” moment. And during all this chaos, intimacy can start feeling like one more thing on the to do list. If you have noticed feeling disconnected f

Learn how religious trauma affects sexuality and identity—and how virtual sex therapy in Colorado can support your healing process.

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

How attachment styles can show up in sex and intimacy, and how sex therapy can help increase secure attachment in relationships and sex.

Kink and ADHD: Discover why so many neurodivergent folks find focus, clarity, and empowerment in kink. We’ll talk structure, sensory play, and why explicit communication can be such a gift for ADHD brains. Learn about how online sex therapy in Denver and across Colorado can help!

In this post, I’ll break down what actually motivates ADHD brains (hint: not the serotonin hit of completing a task) and how those same motivators impact sex, desire, and relationships. Plus, why online sex therapy in Colorado can help.

Explore how inattentive, hyperactive, and combined types of ADHD each impact intimacy differently. Plus, how executive dysfunction shows up in bed, what to actually do about it and how online sex therapy in Colorado can help.

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

Explore what AI like ChatGPT can—and can’t—do in therapy. Learn how online sex therapy with a licensed Colorado therapist offers real support.

Let’s be real. There’s a lot of noise when it comes to sex and relationships. Whether you're deep in a late-night Google spiral,...

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) Ah, Pride Month! That glorious time when...

By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) Let’s talk about the alphabet soup  of...

Your Guide from a Colorado Sex Therapist's Perspective & Frequent Medical Collaborator If you're struggling with sexual health concerns,...

Let’s be real—when something’s off with your sex life, it can be hard to know where to turn. Should you talk to your doctor? A therapist?...

In the world of sex and intimacy, one size definitely doesn’t fit all—and for Highly Sensitive Persons (HSPs), that rings especially...

Tips on bringing up stress around politics when it affects relationship and sex