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I Am Currently Accepting New Clients Booking Within the Week for Online Therapy in Denver and Across Colorado!
Caitlin Bovard, Dual Certifed Sex Therapist, AASECT CST,
Licensed Professional Counselor & Certified Couples Therapist
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🔗 ADHD in the Sheets: Why So Many ADHDers Are Into Kink, and Why That’s Makes a LOT of Sense | Part 4 of 4 in Series
Kink and ADHD: Discover why so many neurodivergent folks find focus, clarity, and empowerment in kink. We’ll talk structure, sensory play, and why explicit communication can be such a gift for ADHD brains. Learn about how online sex therapy in Denver and across Colorado can help!

CaitlinBovard
Aug 54 min read


🔥 ADHD in the Sheets: Dopamine Motivators & How They Ignite (or Extinguish) Intimacy | Part 3 of 4 in Series
In this post, I’ll break down what actually motivates ADHD brains (hint: not the serotonin hit of completing a task) and how those same motivators impact sex, desire, and relationships. Plus, why online sex therapy in Colorado can help.

CaitlinBovard
Jul 285 min read


🧠 ADHD in the Sheets: Executive Dysfunction, ADHD Subtypes & How They Shape Your Sex Life | Part 2 of 4 in Series
Explore how inattentive, hyperactive, and combined types of ADHD each impact intimacy differently. Plus, how executive dysfunction shows up in bed, what to actually do about it and how online sex therapy in Colorado can help.

CaitlinBovard
Jul 213 min read


ADHD in the Sheets: How Sex Can Help (or Hinder) Your Neurodivergent Brain or Vice Versa | Part 1 of 4 in Series
By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) offering online sex therapy for...

CaitlinBovard
Jul 144 min read


What AI and ChatGPT Can—and Can’t—Do in Therapy and Sex Therapy
Explore what AI like ChatGPT can—and can’t—do in therapy. Learn how online sex therapy with a licensed Colorado therapist offers real support.

CaitlinBovard
Jul 85 min read


Sex Coach vs. Sex Therapist: What’s the Difference, And Which One Do You Actually Need?
Let’s be real. There’s a lot of noise when it comes to sex and relationships. Whether you're deep in a late-night Google spiral,...
caitlin4733
Jul 13 min read


Denver Pride: Remembering the Roots, Recognizing Bisexual & Trans Erasure, and Questioning Corporate “Rainbow-Washing”
By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) Ah, Pride Month! That glorious time when...
caitlin4733
Jun 245 min read


Which Mental Health Professionals Can Help with Sexual Issues? | Part 3 of a 3-Part Series
By Caitlin Bovard, LPC, Certified Couples Therapist, Dual-Certified Sex Therapist (AASECT CST) Let’s talk about the alphabet soup of...
caitlin4733
Jun 177 min read


Which Type of Doctor Should You See First for Sexual Health? | Sexual Wellness in Colorado: Part 2 of a 3-Part Series
Your Guide from a Colorado Sex Therapist's Perspective & Frequent Medical Collaborator If you're struggling with sexual health concerns,...
caitlin4733
Jun 104 min read


Should I See a Doctor or a Sex Therapist for Sexual Issues? | Online Sex Therapy in Colorado: Part 1 of a 3-Part Series
Let’s be real—when something’s off with your sex life, it can be hard to know where to turn. Should you talk to your doctor? A therapist?...
caitlin4733
Jun 35 min read


How HSPs and Sex Mix: Understanding the Intimate Landscape of Highly Sensitive People
In the world of sex and intimacy, one size definitely doesn’t fit all—and for Highly Sensitive Persons (HSPs), that rings especially...
caitlin4733
May 213 min read


Struggling with Political Anxiety in Your Relationship?: Conversation Tips
Tips on bringing up stress around politics when it affects relationship and sex
Caitlin Bovard
May 135 min read


Why Does Sex Therapy Cost So Much and Why Don't Sex Therapists Take Insurance?
Understanding the Real Costs of Specialized, Private Care If you've ever searched for a sex therapist and been surprised by the cost—or...
caitlin4733
May 55 min read


How Political Stress Impacts Intimacy—And How Sex Therapy Can Help
The constant buzz of political news, economic stress, and social instability can be brutal and unrelenting, especially If you’re LGBTQ+...
Caitlin Bovard
Apr 304 min read


Sleep Hygiene and Sex
Welcome to my first blog post that may continue as a series where I look at how more general mental heath topics can show up in our sex...
caitlin4733
Dec 6, 20244 min read


Register for my free webinar series on 10/13, 10/20 and 10/27
Register for "Upgrading your Intimacy" which goes live Tuesday, 10/13 4-5pm MST here: https://www.denverlibrary.org/event/upgrading-your-...
caitlin4733
Oct 7, 20201 min read
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